Online courses
Structured programmes with theory and practical assignments, from emotional intelligence and the psychology of money to managing stress, time and change.
Access is granted automatically after purchase on the iSpring platform.
All online courses
Flagship programme
Improving personal effectiveness
Systems and habits for doing more without overload.
5 980 ₽25 180 ₽
Learn moreSpecial offer
The psychology of money
How emotions shape finances and how to regain control.
2 250 ₽15 180 ₽
Learn moreEmotional intelligence
Understanding and managing your own and others' emotions.
2 250 ₽7 180 ₽
Learn moreStress management
Managing tension without burnout.
2 380 ₽7 180 ₽
Learn moreEffective goal-setting
Setting goals and following them through to completion.
3 980 ₽7 180 ₽
Learn moreChange management
Navigating change calmly and with a sense of control.
3 980 ₽7 180 ₽
Learn moreEffective decision-making
Making decisions without endless doubt.
3 980 ₽7 180 ₽
Learn moreLeadership skills
Confidence and skills to lead others.
1 990 ₽7 180 ₽
Learn moreTime management
Managing time and priorities without chaos.
5 980 ₽9 980 ₽
Learn moreLooking for a shorter format?
Explore practice tools for developing specific skills.
All practice tools