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Time management

“Until you value your time, you will not do anything with it” (M. Scott Peck). The largest course in the range: 10 modules on moving beyond constantly juggling tasks and learning to manage your time and emotional state.

  • 10 modules, from mindfulness to work-life balance
  • Tools for planning, prioritisation and delegation
  • Working with communication, stress and your inner state

About the course

The most extensive course in the range brings together practical psychology, management and coaching. It covers not only classic planning and prioritisation tools, but also mindfulness, delegation, communication, saying no, stress management and work-life balance. Starting with an honest assessment of your time-wasters, it takes you through 10 modules with examples and exercises for independent practice.

What you will gain

  • learn to value and be aware of your time
  • learn tools for self-organisation, assigning tasks and planning
  • understand delegation and organisational tools
  • improve communication and your ability to say no
  • learn to manage stress and maintain work-life balance

Course programme

Introduction to time management
Mindfulness
Tools for organising yourself
Assigning tasks
Planning
Delegation essentials
Organisers
Communication
Stress management
Work-life balance

What is included

10 modules: assessing your time-wasters, videos, theory with examples and quotations, practical tools and assignments for independent work. Study at your own pace, with no deadlines.

Who it is for

For anyone overwhelmed by tasks, torn between work and life, and looking for a systematic way to organise time without forcing themselves into rigid routines.

A conversation with the author

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