Effective goal-setting
Goal-setting is a skill we use every day, often unconsciously. This course helps you define goals that are truly yours, choose suitable methods and follow through.
- Understand why familiar goal-setting approaches often fail
- Learn principles and methods for setting appropriate goals
- Practise setting goals through practical exercises
About the course
“A person grows as their goals grow” (F. Schiller). Goal-setting means identifying, defining and achieving goals. This course explores effective goal-setting, how to break down a goal using SMART, which goal-setting tools to use and when, and why so many goals remain unachieved. It starts with a self-assessment questionnaire, illustrates the theory with examples and ends with practical exercises for setting your own goals.
What you will gain
- understand effective goal-setting and why it matters
- learn to define a goal using SMART
- learn goal-setting tools and when to use them
- identify pitfalls that prevent goals from being achieved
- practise defining your own goal through exercises
What is included
A self-assessment questionnaire, goal-setting theory and tools: SMART, Dilts' logical levels with a step-by-step sequence of questions, and the wheel of life, with examples and interactive exercises to help you set your own goal. Work at your own pace, with no deadlines.
Who it is for
For anyone who wants to set clear, achievable goals in work and life, and follow them through.
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