Books, courses, videos and audio are in Russian. Consultations are available in Russian, English and French.

Conflict management

How to respond to a complaint while protecting your interests and boundaries: a step-by-step approach to resolving conflict.

  • resolving conflict in your favour
  • preventing psychological manipulation and resisting it
  • reducing tension and regulating your state in confrontation

About the practice tool

The practice tool presents five situations in which your task is to choose a suitable response to avoid or defuse conflict. Along the way, you receive guidance on managing your emotional state and reducing tension.

The strategies draw on the well-known Thomas–Kilmann model, exploring when each is appropriate in light of the preceding situation. We also examine conflict triggers: how behaviour can provoke conflict, why this happens and how to respond.

What you will gain

  • resolving conflict in your favour
  • preventing psychological manipulation and resisting it
  • reducing tension and regulating your state in confrontation

A conversation with the author

RuTube