About the method
Jacob Moreno created psychodrama, a method that explores the inner world through action as well as words. Gentle dramatic improvisation allows you to enact an important situation, see it from the outside and try new roles.
Today, psychodrama is used both in groups and individually, as monodrama. I draw on its techniques to help you recognise habitual patterns and broaden your range of responses, safely and within a supportive environment.
What it can help with
- difficulties in relationships and communication;
- feeling stuck in familiar roles and patterns;
- developing spontaneity and creative potential;
- preparing for difficult conversations and situations.
How it works
We do not perform for performance's sake: action serves understanding. We take each step at your pace, with care for what matters to you.
