About the training
I created this open training programme for people who want to speak about themselves, address an audience or appear on camera with greater confidence while remaining natural. We work towards coherence between thoughts, emotions, the body and outward expression, rather than an impressive image for its own sake.
The group provides a safe space to try new ways of expressing yourself, receive feedback and see how the impression you make changes. Practical exercises help you apply your observations to real situations straight away.
What we will develop
- resilience and managing nerves before a presentation;
- clear speech, audience connection and confident delivery;
- emotional intelligence and understanding your own state;
- presenting your strengths naturally;
- skills for giving and receiving developmental feedback.
Who it is for
This training is suitable if you face public speaking, interviews, presentations, filming or other situations where visibility and credibility matter. It is a group format, particularly useful when you want to practise interacting with different people.
Outcome
You will better understand your style of expression, identify areas for development and gain practical tools for public situations, self-regulation and further independent work.
